K-Tape vs Sports Tape: Which is Right for You?
In the London 2012 Olympics, the world was introduced to the use of kinesiology tape. Swimmers and other athletes would often sport brightly coloured tape in strange patterns, and since then the
“Mummy, what is Autumn?” – 5 Tips to Keep Feet Healthy and Happy in Winter
This was the question put to me by my 3-year-old recently. As the cooler weather approaches, our feet have different needs. Here are 5 tips to keep feet healthy and happy through
I’ve got worms! (And I am itching to tell you about it) – Building a DIY Worm Farm
June 5 is World Environment Day, a day marked in over 100 countries to reflect and respond to some of the challenges our fragile blue planet is facing. The theme this year is #beatairpollution. A simple way of improving the air is to have a worm farm. This inspired me to write this blog article about my worm farm. I have also included some tutorial videos I found on YouTube showing how to build a DIY worm farm.
What? Another Conference? The Power of PD
Frequent visitors to our social media pages (namely our Facebook, Twitter, and Instagram) will know that we attend many conferences and workshops. Recently we attended the National Australian Podiatry Conference in Adelaide. But why? Certainly,
